4 players · Intermediate · 12 min
Alley pass and protect
Practise a controlled passing lane while a net pair protects the doubles alleys.
Rackets + balls
4 players · Beginner · 12 minutes
Trade net and baseline roles in short, even rounds.
Trade net and baseline roles in short, even rounds.
A+B start just inside the near service line. C+D start behind the far baseline. Use doubles boundaries. Everyone is active.
One point per rally to the winning team. A lob loses the point under this custom no-lob rule. Compare scores after both teams have had a net round.
After four points A+B move to the baseline role and C+D to net. Everyone plays every rally.
Move closer and use a slower, comfortable ball speed.
Use a smaller target while keeping the same rotation and scoring.
Use a larger target for the less experienced player and a smaller one for the stronger player.
Keep spare balls and equipment outside playing routes. Call shared balls, leave room for swings and retrieve only after the ball is dead. Use a comfortable pace and stop rather than chasing into another player or court.
Follow the illustrated instructions. No video has been published for this activity.
Editorial review needed: original practice rules and diagram, not coach-approved. These are optional practice rules, not official competition rules. References support general tennis guidance; they do not endorse this format.