4 players · Intermediate · 12 min
Alley pass and protect
Practise a controlled passing lane while a net pair protects the doubles alleys.
Rackets + balls
4 players · Beginner · 10 minutes
Run two independent straight rallies with clear lane ownership and safe shared pauses.
Run two independent straight rallies with clear lane ownership and safe shared pauses.
A faces C in the left singles half and B faces D in the right singles half, starting near opposite service lines. Use exactly two balls, one per straight lane. The centre line divides the lanes.
Each lane counts consecutive returns after its feed. The four-player target is for both lanes to reach six during the same shared start.
Feeders alternate within each lane after every shared stop. Change partners every five starts; all four remain active.
Start closer to the service lines and use one controlled return followed by a catch.
Move both pairs towards the baselines while retaining straight lanes.
Give the less experienced pair a shorter rally distance; both lanes still obey every shared stop.
Two balls are used only in separated straight lanes. Stop both rallies immediately if either ball crosses centre; do not poach or chase across.
Follow the illustrated instructions. No video has been published for this activity.
Editorial review needed: original practice rules and diagram, not coach-approved. These are optional practice rules, not official competition rules. References support general tennis guidance; they do not endorse this format.